Here are some resources that may be helpful to you.
BEING IN DISCOVERY
I am a session speaker at Being In Discovery. This is a weekend retreat designed to improve your abundance thinking, your communication skills, and your relationships with yourself and others. Details at
POWERFUL NON-DEFENSIVE COMMUNICATION
Visit Sharon Ellison's site for valuable communication resources:
NATIONAL SUCIDE LIFELINE
If you are in crisis and considering harming yourself, contact: 1-800-273-8255